Here’s what the new program involves:

A TPI screening

"Jack":https://www.leedsgolfcentre.com/learn/pros, our TPI level 2 qualified PGA Pro (phew, that’s a lot of letters!), will assist you in completing a series of 16 tests which make up the TPI screening. The tests are simply a set of exercises and movements which will help Jack to assess your balance, rotation, flexibility and biomechanics. The most strenuous exercise will be a squat – you get the gist, it’s not really an energetic thing. You’ll leave the TPI assessment with a bespoke plan, made up of your results and swing improvement solutions (such as drills to practise), which you can take away to work on with your coach or by yourself.

A sports massage

You’ll also have the option to see "Sarah":http://sportsrehabilitationleeds.weebly.com/, our in house sports masseuse. Sarah can work on any issues that have been identified with your joints or muscles, during your screening. And she’ll help you work out how these problem areas occurred and help you put a stop to them by recommending exercises.

“It’s important to understand your body. Anyone can do this, it’s not just for aspiring pros or those experiencing an issue.” – Jack, PGA Pro

Tried and tested by our very own Ellie and Nigel

Of course, we’d never ask you to do something that we haven’t done ourselves so Ellie and Nigel got in on the action to see how TPI could change their playing for the better. Here’s what they thought: Ellie: “The results from the TPI screening definitely highlighted some weak areas in my fitness which, as Jack explained, link directly to a few of my swing faults that I’ve been working on. With the help of Sarah I’ll be working hard over the summer to get back to full fitness and I can’t wait to see the results.”